Healthy Avocado Egg Salad

Introduction:

If you're looking for a healthy and filling lunch option, this avocado egg salad is a great choice. It's packed with protein, healthy fats, and fiber, and it's easy to make ahead of time for meal prep. Plus, it's a great way to use up any leftover hard-boiled eggs you have in your fridge.

Ingredients:

• 4 hard-boiled eggs, chopped
• 1 ripe avocado, mashed
• 1 tbsp of Greek yogurt
• 1 tsp of Dijon mustard
• 1 tsp of lemon juice
• Salt and pepper, to taste
• Optional toppings: chopped green onions, diced tomatoes, sliced radishes

Instructions:

• In a medium bowl, combine the chopped hard-boiled eggs, mashed avocado, Greek yogurt, Dijon mustard, and lemon juice. Mix well until everything is combined.
• Season the avocado egg salad with salt and pepper, to taste. Add any additional toppings you like, such as chopped green onions, diced tomatoes, or sliced radishes.
• Serve the avocado egg salad on whole grain bread, in a wrap, or on top of a bed of greens for a healthy and filling lunch.

Step 1: Mix the Ingredients

In a medium bowl, combine the chopped hard-boiled eggs, mashed avocado, Greek yogurt, Dijon mustard, and lemon juice. Mix well until everything is combined.

Step 2: Season and Add Toppings

Season the avocado egg salad with salt and pepper, to taste. Add any additional toppings you like, such as chopped green onions, diced tomatoes, or sliced radishes.

Step 3: Serve and Enjoy!

Serve the avocado egg salad on whole grain bread, in a wrap, or on top of a bed of greens for a healthy and filling lunch. Enjoy this delicious and nutritious meal!

Bagikan Artikel ini